That has been the busiest christmas period we have ever known. For the first year ever we even took orders on Christmas Day. We had orders from the UK, Spain and the USA. The problem is over the holiday period, the lack of fresh air and exercise plus extra amounts of rich foods can put our immune systems to the test and this can show up brand new symptoms or excerbate our regular symptoms. The key is to find out what is causing the problems so we can reduce or eliminate them and then also try and boost the immune system with some healthy exercise and a good dose of fresh air. Hope you are enjoying the festive period The team www.testyourintolerance.com |
