Strawberry Allergies Explained
Strawberries are a loved delight in the UK. But biting into these little bundles of sweetness can lead to adverse effects if you have a strawberry allergy. It might come as a shock to many that strawberry allergies exist, but they do. Strawberry allergy, even though...
What to do if you are yeast intolerant
Managing Your Yeast Intolerance If you have discovered you have an intolerance to yeast through completing an intolerance test, it’s time to consider how to manage this intolerance moving forward. We’ve put together a guide to managing yeast intolerance, including...
Salicylates Explained
Salicylates are great in a diet, and vegetarian, vegan, and Mediterranean diets have proven this. A diet rich in salicylates lowers the risk of developing cancer, heart disease, and diabetes. Even though salicylates have significant benefits, they aren’t that great...
How To Manage a Bloated Stomach After Eating
After a wonderfully delicious meal, you’re ready to relax then go on with the rest of your day being productive. But sometimes, after a meal you realise your pants become tighter and your stomach grows two sizes too big. This is a result of bloating. Sometimes...
Yeast Allergy Guide
Yeast is a living fungus primarily used in brewing beer and baked goods. It can be challenging to avoid yeast, especially when you don’t know that you have a yeast allergy. Even though allergies are prevalent, yeast allergy is among the most uncommon types of allergy....
The 7 worst Oat Intolerance Symptoms
Oats are an excellent snack and bring several nutritional benefits. But if you feel unwell and have itchy skin or stomach problems after consuming a bowl of oats, you might be experiencing Oat Intolerance Symptoms. Oat intolerance is often a trigger to your immunity...
