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Does a healthy diet really stop cancer?

Your diet may not affect cancer in the way that you suspect. By simply searching the term 'cancer' on the internet, you will be faced with millions of 'symptoms to look out for', 'tricks to avoid cancer', and 'foods that you should eat'. Below are 5 myths which have...

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Chickpea Intolerance Guide

Chickpea Intolerance Guide

Chickpea is a common type of legume that’s found in many people’s diets. It’s a key ingredient in the popular snack hummus, and is well also found in falafel when ground into flour. Chickpeas boast a high level of protein and fibre, as well as a low-fat content, and...

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What is an Oat Intolerance?

An Oat intolerance is if you have a food-specific food reaction to certain items. Test Your Intolerance define a food intolerance as when the body reacts in a negative way when exposed to certain items. This should not be confused with an allergy, which is a more...

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Determine your food intolerances

With Christmas just around the corner, it is definitely time to determine your food intolerances. So why not do that with one of the best food intolerance tests around? Take a look below at what you can get when you order a food intolerance test. Banishing of...

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Is my bloated stomach related to food intolerance?

Suspect you may have a food allergy or an intolerance due to a bloated stomach? Scroll down to see how you can identify if you have a food intolerance and what you need to know about an intolerance.  Watch out for your favourite foods Let's think about those foods...

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Crohn’s Awareness Week: What you need to know

Crohn’s disease is an Inflammatory Bowel Disease which can have a significant impact on a person’s health-related quality of life. There has been significant research which has suggested that the stigma of dealing with Crohn's disease is likely to affect coping...

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Why are more people suffering from allergies than before?

A lot of people keep asking us why allergies and intolerances are becoming a lot more common than they used to be. Is it a case that they are becoming more popular, or simply a fact that more people are now able to identify them! Discovering your intolerances has...

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Waiting for Winter: The best foods for you

What do you need to boost your immune system and keep your health tip-top over the Winter months? Check out this blog from Test Your Intolerance on the best ways to make sure you are best equipped to stay healthy. It will help you to cope with many of your symptoms,...

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