Around 25% of households in the UK have at least one individual who suffers from a food intolerance. Symptoms can range from mild to incredibly severe, and you may even have a specific food intolerance without being overly aware of it. In an effort to reduce the...
Food intolerance can be a difficult thing to live with. They can cause unpleasant symptoms, prevent you from enjoying many delicious foods and leave you feeling understandably wary at mealtimes. Unfortunately, there’s no exact reason as to why some of our bodies...
If you experience regular discomfort, pain or abnormal reactions to eating certain foods, it could be a sign that you have a food intolerance. But just what is an intolerance, and what are the symptoms of food intolerance? Read on as we explore everything you...
2020 is a really challenging year! During this time, we have learned that the human race is not invincible, saw dramatic changes in our day-to-day life and struggle with the difference between covid-19 and allergies. Strict restrictions including lockdowns, social...
With around 65% of the population having a reduced ability to digest lactose, it is one of the most common intolerances. Many may only experience slight symptoms, such as bloating. For others, the lactose intolerance can have a much more severe impact on their life,...
Food intolerance can be an incredibly frustrating and troublesome thing to have to deal with through life. The exact reason for some types of food intolerances are unclear, but it is often due to the body having difficulty digesting certain types of food. When this...
Allergies are immune system reactions to a particular food or substance. Studies suggest they affect around 20% of the UK population and range from a mild inconvenience to life-threatening illnesses. People can be allergic to all sort of things, and these can range...
How many times did you hear that nutrition testing is important such as, vitamin D, or that “sunshine vitamin” is good for your immune system? Following the BBC’s recent article on Vitamin D’s effect on the immune system and coronavirus, Test...
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