Nutrition Archives - Page 3 of 6 - Test Your Intolerance

Dairy-Free Ice Cream

Ice cream is a dessert many of us will have fond memories of. Whether you’ve enjoyed this summertime favourite during family trips to the park, or remember chowing down on a sundae in the middle of a cold, it’s safe to say that ice cream is delicious. But for some,...

Macronutrients: Everything You Need To Know

Nutrients are an essential compound which organisms need to survive and thrive. Macronutrients are the nutrients that provide energy for your body to perform. There are 6 nutrients key to a healthy diet, of which three are macronutrients: Carbohydrates Proteins Lipids...

7 More Wheat and Gluten-Free Flours

After the positive response from the last post on gluten and wheat-free flours to use as a wheat flour replacement, we decided to do another one. Since there are so many different types of flours, it was hard to choose between them all, but we managed it. Here are 7...
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