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Do you experience uncomfortable or painful symptoms after eating certain foods? Do you suspect that certain foods in your diet trigger physical reactions? Whether you suffer from cramps, bloating, or even sickness, now is the time to get to the root of the problem.

A food intolerance test can be vital in helping you make informed decisions about what to cut out of your diet and can easily be ordered online. But where to start? And how do you know if you’re picking the best one? Read on as we share how to choose a food intolerance test online.

Visit your GP

Before ordering a food intolerance test online, it’s essential to book in with your local GP. Many symptoms of food intolerances can mimic other health conditions, so having them ruled out first is crucial. Then, you can begin your search.

Understanding the different options

When you begin searching for a food intolerance test, you’ll find that there are many different options available, so understanding how each one works is key. The two main tests that appear will be bioresonance and blood tests. Both will provide you with an effective solution for identifying what foods can trigger a physical response from your body, but work in different ways.

blood testing

A blood test will require you to submit a blood sample and works by introducing specific foods to see if they cause an immune system response. Meanwhile, bioresonance testing takes a hair sample and reads the levels of gut biome, vitamin deficiencies and toxins through electromagnetic frequencies to identify any issues.

The next step is choosing the number of intolerances you’d like to be tested for. Essentials tests will identify whether you have one of the most common intolerances. If you want to delve further and put your mind at ease once and for all, you can test for  many more with an advanced test.

Finding a trusted supplier

Once you’ve decided on the type of test you’d like to take, it will finally be time to order. It’s essential to find a test from a trusted supplier with a certified facility to ensure you can rely on the results. It’s also a good idea to look for a supplier that offers additional support with making changes to your diet and nutrition once you have your results.

Here at Test Your Intolerance, our facilities are certified according to ISO 9001, and we use the latest ELISA testing equipment to provide accurate results. We also have a five-point customer promise that includes swift responses to queries and 24/7 access to expert nutritional advice. And if that wasn’t enough, we even offer a 100% money-back guarantee on bioresonance tests – though we’re sure you won’t need it!

Ready to get to the bottom of your symptoms? Order your intolerance test today.