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Food intolerance can be a difficult thing to live with. They can cause unpleasant symptoms, prevent you from enjoying many delicious foods and leave you feeling understandably wary at mealtimes.

Unfortunately, there’s no exact reason as to why some of our bodies don’t agree with certain foods, while others have no problem digesting them. Instead, those who suffer the uncomfortable consequences can only work to avoid the foods that trigger physical reactions within their bodies.

The first step to making positive improvements to your diet, is to identify what intolerances you may have. However, with so many different ingredients in our meals, this can often be a difficult feat. The problem is that if you don’t get it right, you could avoid the wrong foods and still suffer, or even face a lack of vital nutrients.

As with all things health-related, your first thought will probably be to see your NHS doctor or nurse to identify what’s going on. However, it may not be as simple as that. Read on to discover the intolerance tests available and which might be best for you.

Is there a food intolerance test?

The NHS themselves do not offer an intolerance test. Instead, they recommend monitoring your diet to note which meals could trigger symptoms. Yet, they do recommend discussing with your GP or visiting a specialist if you struggle to identify the cause, or if your symptoms are severe.

However, there is an alternative. Food tolerance tests are available both privately and online. At Test Your Intolerance, we provide affordable intolerance screening to reduce the time it takes for you to get to the source of the problem. Through either a blood test or a bioresonance test, our scientists can identify which foods your body will struggle to digest.

Lab testing

Both tests take an in-depth look at how your body works to create an accurate result. With blood tests, the food is introduced to the blood to identify whether it triggers immunoglobulin antibodies, indicating an immune system response. Meanwhile, bioresonance hair tests work by reading the levels of toxins, gut biome and vitamin deficiencies within the body. We even supply a family kit to test the whole household!

Why take a food intolerance test?

By opting to take an intolerance test, you can cut down the time it takes to identify the cause. Instead of spending weeks monitoring your diet or waiting to see a medical professional, you can quickly get to the route of the problem. However, with so many available, it’s essential to do plenty of research around which test you decide to order.

At Test Your Intolerance, we have been providing a range of intolerance tests for over 10 years. With a state-of-the-art laboratory for quick and efficient screening and 96% of our customers happy to recommend us, you can trust our intolerance tests to provide the answers you need. Order yours today for results in as little as 72 hours.