Optimum Health Test

The Optimum Health test comprehensively tests 1400 food and non-food items.

Regular price £149.00
Sale price £149.00 Regular price £396.00
Unit price

You Save: £247.00 (63%)

Tax included.
Items tested

1,400 items tested:

Sensitivities, environmental triggers, metals, food additives, nutrition, gut biome, anti-ageing, metabolism, skin health & stress and inflammation.

Results

Results in 72 hours

Lab processing in 3 business days.

Hair Sample

Hair sample testing

None invasive and pain-free.

Moneyback guarantee

Moneyback guarantee

100% risk-free purchase protection.

Identify triggers

Identify triggers

Find possible causes of bloating, fatigue, headaches, poor skin or digestive issues.

Save with our bundles:
Optimum Health Test

Optimum Health Test

Trustpilot
Item 1

1,000,000+ customers

Item 2

FREE 48 hours tracked delivery

Item 3

At-home test

Item 4

CE marked kit

Item 5

Instant results

Item 6

Secure process

Understanding Sensitivities and Intolerances

Sensitivities and intolerances to certain substances can lead to a range of symptoms that may disrupt daily life. Unlike allergies, which produce an immediate immune reaction, sensitivities tend to build up over time and are often linked to diet, environmental exposure, and everyday lifestyle choices.

Typical symptoms that may suggest a sensitivity include:

  • Bloating, wind or irregular digestion
  • Itchy skin, redness or mild rashes
  • Headaches or frequent migraines
  • Feeling unusually tired or low in energy
  • Mild joint aches, swelling or stiffness

Understanding what triggers these reactions is the first step towards feeling better. With the right tests and professional guidance, it’s possible to pinpoint the causes and manage discomfort more effectively.

Our Optimum Health Test provides a detailed assessment, analysing your body's responses to over 1400 food and non-food items, helping you uncover potential triggers and make confident lifestyle adjustments.

Our lab team at Test Your Intolerance are qualified bioresonance intolerance test technicians who have been developing and testing hair since 2008 as the market leader with over 1,000,000 tests having been performed for clients worldwide. We’re proud that Optimum Health Test is the largest panel of items tested in the market.

By identifying which substances provoke unwanted symptoms, you can make informed dietary and lifestyle choices, potentially reducing symptoms and enhancing your overall health.

What's tested

We analyse your sensitivity reactions to 1400 items using a
hair strand sample.

  • Food & Drink
  • Environmental Sensitivity
  • Metals Toxicity
  • Nutrition, including Vitamins and Minerals
  • Digestive Screen
  • Metabolism Health
  • Anti-ageing
  • Skin Health
  • Stress and Inflammation

Our ISO accredited laboratory tests the reactivity levels for 1400 items using a hair strand sample. Each item is then classified into one of three reactivity levels:

High Reactivity

Displayed as red. These items are most likely to cause sensitivity. They may be contributing to physical symptoms, we recommend a structured elimination diet, followed by gradual reintroduction for these items.

Moderate Reactivity

Displayed as amber. These items might cause sensitivity. Having multiple moderate reactivity items in one meal might cause symptoms due to their cumulative effect. We recommend after prioritising the high reactivity item elimination diet that you then follow a structured elimination diet, followed by gradual reintroduction to these items also.

No Reactivity / within range

These items are safe and fall within the optimal range. These items will not be listed on your report.

Many customers refer to this type of testing as a “food intolerance test,” although the test focuses on sensitivity responses, offering a broader understanding of how your body reacts over time.

How does it work?

Activate your test online

Order your test online and track your kit. You can activate it using the unique redemption number provided and input your patient information.

What you receive after we’ve tested your sample

A detailed report with your intolerance ratings

Once your sample has been processed, you are provided with a comprehensive intolerance test report, offering detailed insights and analysis
of your sensitivities.

Free elimination diet guide

You’ll also receive a wellbeing guide, designed to help you navigate the world of elimination diets effortlessly.

Complimentary food diary

Simplify your reintroduction process with our free, user-friendly diary template, crafted to help you accurately document and analyse your food experiences.

View Example Report

Approved by our panel of medical and nutritionist experts

Dr. Joseph Nightingale

Qualified Doctor and health & Science Writer

Dr. Kristen Poe

Functional Medicine practitioner and Naprapathic doctor

Maria Griffiths

Registered Nutrition Practitioner, Dip. ION FION MBANT NTCC CNHC, Senior Associate Member of the Royal Society of Medicine

Kate Knowler

Registered nutritional therapist, phlebotomist, and a best-selling blood test interpretation expert, BANT, CNHC.

Read reviews from our

1,000,000+ customers

Trustpilot

As Seen On

FAQs

What is Bioresonance Hair testing?

Are the tests painful?

My hair is dyed, will this affect the result?

Do you have to cut the hair or pull it out?

Can I take the test if I’m pregnant?

More information about the Optimum Health Test