In the past, mediation was left to hippies, and most people didn’t want to embrace it. However, after noticing the benefits of the practice, most people are leaning towards meditation as a way to reduce everyday issues like stress and anxiety. The scientific community has been studying meditation in-depth and has given much positive feedback […]
Asparagus is a nutritionally rich vegetable in two main colours, white and green. The green variety is more available than the white one. The difference between these two types of asparagus is that the green-coloured one is harvested when it’s above ground, while the white variety is harvested when it’s underground. The white variety is […]
Test Your Intolerance is proud to announce our recent renewal of another year of membership with The Complementary Medical Association (CMA). This yearly partnership provides a strong and reliable bond between the Test Your Intolerance team and the dedicated professional team at The CMA. This renewal creates a wonderful opportunity for professionalism, innovation, and camaraderie, […]
Summer is the best season of the year. It’s bright, warm, features long days and fresh, warm nights, and so on. It combines the best of the year’s features with an extra dose of freedom. So, when does summer start? Sooner than you think! It officially started on June 19th, so it’s the right time […]
Eggs are packed with vital nutrients that make them count as a superfood. These nutrients in eggs can help you maintain a healthy and balanced diet. Eggs are a cheap way of ensuring you consume a balanced diet on a budget. However, eggs can be a menace to you and even be life-threatening if you […]
Arguably, there is no better gift to give than that of someone’s health. With Fathers Day coming up, why not use this celebration as a reason to enjoy helping Dad get in control of his health? Better yet, you can do it with him by picking Fathers Day gift ideas such as a Test Your […]
Every day is an opportunity to learn more about yourself and your health profile and since June 8th is World Tumour Day, it becomes the perfect opportunity to understand tumours and cancer in general. One of the most common types of cancer is colon cancer. Understanding the role of colon cancer testing will help readers […]
Allergies are a phenomenon in which the body reacts to various substances. These substances can be of various types and origins and are known as allergens. According to World Health Organisation’s statistics, Allergies, at the moment, is the most common chronic health conditions in the world. The European Academy of Allergy & Clinical Immunology (EAACI) […]
