Intolerance Blog
The latest company news, industry topics & healthy advice.
Which is better, hair or blood testing?
There’s a lot of confusion around surrounding food sensitivity and allergy testing. In particular, the testing methods seem to cause a lot of questions. We’re asked all the by customers, which test they should get, so today we’re clearing things up and explaining the...
Candida or Wheat Intolerance? Telling Them Apart
It can be easier than you’d think to confuse candida and wheat intolerance. While one is caused by an overgrowth of bacteria, the other is caused by the body’s inability to properly digest a particular food. They can both cause issues, particularly in the gut, but...
How to Improve Your Sleep Overnight
Good sleep is hard to come by these days. Quality sleep that leaves you feeling well-rested, even more so. With cases of insomnia steadily increasing between 1993 and 2007, it’s not surprising many of us are constantly feeling shattered in the morning. This isn’t just...
Reduce Your Waste With Vegetable Pie
An expensive and environmentally damaging issue many of us face is wasted food. It’s not uncommon for perfectly edible vegetables to get chucked away at the end of the week. In fact, Potatoes are the single most wasted food in the UK. A staggering average of 170...
Pizza Margherita Recipe with a Carb-Boost
This pizza recipe is a classic high-carb meal that you can tailor to practically any diet (except, perhaps, keto). One quarter of this pizza will boast a hearty 56g of carbohydrates and roughly 431 calories, so it’s a fairly light meal unless you start doubling up...
Grilled Apricot salad with CBD Oil
People have been cooking with cannabis as early as 10th century in India, where mixtures of ground cannabis flowers and milk were used for spiritual purposes. Similar recipes have been discovered in renaissance Italy, so it’s not been exclusive to any specific...
Loaded Houmous Recipe
Who doesn’t love a bit of houmous? Well, we love it so much that we’ve created a recipe that transforms this middle eastern dip into a meal of its own. This recipe is vegetarian, but you can get creative with it if you want. This isn’t a quick win though – you’ll want...
Benefits of nutritional therapy
Here at test your intolerance, we like the idea of our customers coming to us with symptoms, conducting a sensitivity test, and then sending them on their merry way. We take pride in the fact that we support all of our customers after their tests, to make meaningful...
Probiotics, Gut Health and Food Intolerances
There’s a lot of noise surrounding the importance of gut health lately. Many health blogs are hammering home the importance of gut health and having healthy bacteria present in your digestive tract. But what’s it all about? And does this have anything to do with food...
Our Scientifically-Validated Blood Tests
Blood testing is truly the gold standard of testing. With antibodies presenting within the blood, testing the blood helps you identify allergies and intolerance in the most accurate, reliable way. That way, you can be sure you’re not avoiding foods or substances...
View our blood and bioresonance tests
We use Bioresonance equipment to perform our hair tests. Discover more about Bioresonance
testing including the process and research papers on our dedicate Bioresonance page.
Discover more about our Blood Tests. The Elite test uses a small blood spot kit which
is posted direct to your door. Find out more by clicking below.