Is there anything better to life than cookies? Whether you refer to them as biscuits or cookies, exploring the wonderful and varied world of cookies is a wonderful adventure for the baking enthusiast. So, celebrate World Cookie Day by taking the time to explore all the different varieties out there, waiting for your tastebuds. Take […]
During Halloween, one of the most exciting details is the spooky variations on snacks, meals, and sweets. Whether you have a young one looking to go trick-or-treating or you’ve made it your mission to host the perfect Halloween dinner party, plan carefully. There’s one essential monster you should take on: the Halloween allergies monster. The […]
Most people enjoy a nice seafood dinner as a special treat. Those people, however, don’t live with a lobster allergy. Within the world of food allergies, lobster is a highly-recognized allergen, even within the sector of a seafood allergy. Does a lobster allergy mean that you can never eat seafood? Does it mean that you […]
I’ve worked as a nutritional therapist for 16 years but have experienced migraines for many more years. If like me you experience migraines then we’re not alone – statistics show that 10 million adults in the UK alone live with migraine headaches, and lost workdays due to migraines amount to £4.4 billion each year. Initially, […]
Do you ever experience a rash, swelling, or shortness of breath after exposure to a substance? You could have an allergy. While we’re all familiar with classic culprits, like pollen, peanuts, or eggs, there are hundreds of potential allergens lurking in the world. How are you supposed to know which one is affecting you? That’s […]
This time of year is so nice to enjoy the outdoors for as long as possible. With the weather hopefully being okay for a few more weeks (in theory), hosting a delicious meal with your loved ones is the perfect excuse to put your patio or garden to work. However, with outdoor meals also comes […]
With a bank holiday on the horizon, it’s time to sit back and enjoy the waning summer season with a festive time. Whether you are looking to stay local for this UK bank holiday or decide to take on a little trip away while you can, you’ll want to prioritise safety and health. Not sure […]
Two essential holidays are coming up that you might never have known about! These are International Beer Day which is, predictably, followed immediately by National Hangover Day. These back-to-back holidays are the ideal opportunity to enjoy a case of your favourite drink. But take a few moments to educate yourself on the potential for a […]
