The latest company news, industry topics & healthy advice.
We British folk love a good pie. Whether it’s a good ol’ steak and kidney pie from the local chip shop, a flavoursome Mediterranean tart in your favourite a la carte restaurant, or even a warm blackberry pie with cream for dessert. Pie can do no wrong, and as we look out of our office […]
Test Your Intolerance have found that the Top 5 intolerances that our valued customers fall culprit to is dairy, wheat, nuts, eggs and pollen. We understand that having a food intolerance can make life difficult sometimes. We want to make life easier for you so that you can make informed decisions and feel better from the […]
Gluten intolerance is a global problem, with 1.9% of the United Kingdom population experiencing it. This figure is continuing to rise, and the most concerning fact is that most of the people with a gluten intolerance are never diagnosed. Here are five symptoms you may be experiencing if you have a gluten intolerance: Digestive Issues […]
The Festive Season is all about enjoying good food and spending time with your nearest and dearest. However, if you have a food intolerance it may be a little bit trickier as you can’t enjoy the traditional turkey with all the trimmings, especially if you are intolerant to turkey! Do you remember those awful cramps […]
Cabbage: It will make you feel happier and healthier. Cabbage is an amazing vegetable. Full of vitamin C, rich in fibre, iodine, Vitamin A, beta-carotene, folate, calcium, iron, magnesium, phosphorous, potassium and sodium. There was a study carried out in the 1950’s where patients with gastric ulcers and acid reflux were given a glass of […]
They have antibacterial antiviral properties. They are great for helping reduce cholesterol in the body. They contain, quercetin, biotin, chromium, folic acid, vitamin C, B1, B6 and K, sulphur magnesium phosphorus selenium potassium and bioflavonoids. They also help to remove heavy metal toxicity in the body. And for diabetics, it’s the chromium in onions that […]
2013 was named the “Year of Quinoa” by United Nations General Assembly, so let’s find out why it is so special. Quinoa (pronounced Keen-wah) is a tiny, bead shaped grain with a bitter flavour. It is gluten free so is suitable for anyone with a gluten intolerance or conditions such as crohn’s or colitis. And […]
Many of you will know that you get protein from vegetables! It is an essential part of a healthy diet. It forms the building blocks for your muscles, blood, immune system and more. And if you aren’t getting enough fuel in the form of carbohydrates and fats to run your body properly, it will take energy from […]
We intolerance test over 600 different items, ranging from tree pollen to fruits and many others in between. But sometimes there is a product which you want testing that we do not offer. What happens if you want your specific pet hair testing against your own sample to see if you are intolerant? When this happens, we […]
An orange comes from the citrus family along with lemons, limes and a host of others and is usually (strangely enough) orange. They are available all year round from various warm countries around the globe and are packed full of nutrition. A single orange contains almost 100% of the recommended daily intake of Vitamin C, […]
Whether you start your day with an invigorating cup of tea, or wind down with a soothing cup at bedtime, herbal teas are an easy and delicious way to add beneficial herbs to your diet. Many are naturally caffeine free, providing a healthy alternative to traditional black tea and coffee for those looking to limit […]
To help you today, here are some natural ways to prevent the flu, none of which include an injection with a needle of any sort. Have a cup of hot water with lemon each morning before you have anything else. This is a great way of giving your body a shot of Vitamin C before […]
